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March 22, 2006

Can you read without using your inner voice?:

mind gym.jpgInspired by science ninja Ben Goldacre's debunking of Brain Gym, I have before me a copy of the second book in "The Mind Gym" series, subtitled 'Give Me Time'.

One way to save time, the authors suggest, is to read more quickly. To do that they firstly suggest reading without using your inner voice.

"When we first learnt to read we were encouraged to speak the words aloud so that our teacher could check that we'd got each one right before we moved on. As we mature, we internalise that voice, so we still hear it in our heads. But this inner voice is not necessary in our reading; in fact it reduces our reading speed to around talking speed..."

Now the only time I can read without hearing the words in my head is when I'm not really attending to what I'm reading - you know those occasions when you keep having to read the same paragraph over and over because you're not paying attention. You're reading the words but their meaning just isn't going in because you're not listening to what you're reading. But that's just my take - what do you think? Can you read without listening to the words in your head?

Their second suggestion for reading more quickly is to stop using saccades - the rapid jerky movements evolved over eons as a perfect way to re-orient our gaze and attention quickly and efficiently - something touched on in Hack 15 of Mind Hacks.

Mind Gym suggest running a pointer smoothly under the line that you're reading:

"A pointer helps our eyes focus on what we are reading, thereby reducing the number of eye jumps we make".

Now this is something I know a little bit about, and I think what they've suggested is completely wrong. Using a pointer in such a way allows you to engage in smooth pursuit eye movements that are usually impossible to perform in the absence of a moving target. But their function is to allow us to focus on moving objects (in this case the pointer), not still words on a page. So if you perform smooth pursuit against a stationary background (words on a page) that will cause those words to blur and you won't be able to read them properly. Saccadic eye movements on the other hand allow your eyes to jump to new fixation positions along the line and actually focus on the words you want to read. There's a huge body of research looking at optimal reading strategies in terms of number of saccadic fixations and investigations of how wide the area of processing is at each landing position. Nowhere - so far as I can tell - do the eye movement experts find that people can read without fixating. In fact the evidence suggests skilled readers are distinctive in the greater number of backward glances they make as quoted here from an article by Matthew S. Starr and Keith Rayner in Trends in Cognitive Sciences:

"Although it might seem as if our eyes sweep smoothly across the page as we read, in reality, reading consists of a series of saccades (whereby the eyes jump from one location to another)and fixations (during which the eyes remain relatively stable). For skilled readers, the average saccade length is 7–9 letter spaces and the average fixation duration is 200–250 ms. About 10–15% of the time, skilled readers make ‘regressions’ back to previously read text".

Link to 2001 abstract on controversies in the study of eye movements during reading.
Link to recent BPS Research Digest entry "Against speed reading".

Christian.

Posted at March 22, 2006 09:58 AM

Comments

klsh says:

This does in fact work. You can loose the 'inner voice' by forcing it to say something, for instance: "la-la-la-la-la" over and over again.

Try it; read something -- while reading start saying aloud: "la-la-la-la-la" you might find it almost impossible to read while saying la-la-la, but if you keep at it, and practice it will become second nature to read without the internal monologue. You should be able to switch to a internal "la-la-la-la" after a very short period, and after a small amount of practice do away with it all together.

Hope this helps!

Comment posted at March 22, 2006 01:23 PM

Michael Vanderdonk says:

The best method to learn how to turn off your inner dialogue while reading is photoreading. www.photoreading.com. Learn the method, then use it. You'll be reading faster than you ever thought possible.

Comment posted at March 22, 2006 01:32 PM

Kat2 says:

Photoreading sounds a bit ridiculous to me.

In high school (about 8 years ago) I took a computerized speed reading test that showed I could read around 550 words per minute with 98% accuracy. (It asked questions afterward about the material we'd read.) That's not the speed I like to read at, though... not sure on what that is because we didn't test it - a bit slower though. This internal voice thing sounds like a fun way to see if I can speed up my reading a bit and retain accuracy.

Comment posted at March 22, 2006 02:13 PM

dkgoodman says:

I used to run my finger under the text I was reading, as I was trained to do in speed-reading, and it does help. Without that device, your brain wants to fixate on each word, read it with your inner voice, understand how it fits in the sentence, consider the ramifications, and otherwise let all the demons settle before it moves on to the next word.

When you use your finger to pace your eyes, you're training your brain not to fixate on any particular word, but to just perceive it and let it continue to be processed as you move on to the succeeding words. You're training your brain to recognize words at once, instead of building them up from their components, and once you're proficient at that, you're training your brain to process words in groups, instead of one at a time, and finally you're learning to absorb larger and larger chunks of text without having to work through each word, a character at a time.

Moving your finger forces your brain to increase its reading speed, and you will get so you read faster and faster, even without using your finger any more. It worked for me.

Comment posted at March 25, 2006 07:00 PM

RW says:

I normally read without hearing my 'inner voice'. I developed this naturally as a result of reading far too much (fiction). However, when reading more complicated prose or trying to understand a new concept (non-fiction) I have to slow down in order to take it in properly. At the slower rate I would be able to read out loud, although I'm still not aware of hearing the words.

Comment posted at March 27, 2006 03:18 PM

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