April 02, 2007
The mind is its own place:
The mind is its own place, and in itself
Can make a Heav'n of Hell, a Hell of Heav'n
A quote from John Milton's Paradise Lost.
Interestingly, the idea that it's not solely events themselves that determine our emotional reaction but also how the mind makes sense of them, is a core principal of CBT or cognitive behaviour therapy.
